SOP ang hian infiammite chuan a tahtawlin training an chhunzawm dawn a, SAI hian infiamna chi hrang hrangte chu hlawm 4 ah thenin, infiammiten an zawm tur inkaihhruaina chi hrang hrang a duang a ni.
Infiamna hlawm li-a thente hi, non contact, medium contact, full contact leh water sports te a ni a, hlawm tinah hian infiammiten an zawm tur inkaihhruaina duan a ni.